My Health Journal is a special journal for all health conscious individuals. Designed to help people take ownership of their health.
The Journal features a twelve-month calendar, appointments tables, medication lists, health trackers and more! This book has plenty of notes pages, and helpful information for tracking your health.
- Created by Licensed Practical Nurses
- Page Count: 304
- Beautifully Custom Designed
- Hard Front and Back Cover
- Gold Wire-O Binding
- Size: 7 1/2" x 9"
- Non-Bleed Through Paper
- Plenty of Note Pages
- Health Tracker Tables (Sleep, Urine, Bowel, Vital Signs, Food Intake, Fluid Intake, Mobility and more!)
- Customizable 12-Month Calendar and Appointments Tables
- Medical History and Personal History Section
- Daily Routines and Meal Prep Section
- Colour Throughout the Book
- Made in Canada
